In this increasingly health conscious society we are giving on our favourite food items every day, in order to lead a more healthy life. Some might say it is the way to go, why consume something which is benefiting in any way. But I say otherwise, we as humans have developed our taste buds throughout our lives. And you shouldn’t feel guilty about loving certain food items. And what if I say, there is a certain food item, a kind of yogurt to be more specific, that can satisfy both the above point of views. Read the entire article to know more about it.

Oui French Style Yogurt – Lime takes you back to your childhood when you would binge on your favorite yogurt all day without worrying about gaining calories! It is a healthier and tastier variant of a typical yogurt with a French classy touch, and we all how to fit the French are. And who would have thought a lime-flavored yogurt could taste so delicious. It is packed with nutrients and health benefits, so if you are no of those gym freaks, you would surely love its contents. An excellent source of calcium, protein, and probiotics, regular consumption of this yogurt is associated with better immune system function, weight management, and reduced inflammation. The antioxidant properties of lime it will help you fight health problems too.

Oui French Style Yogurt - Lime
Oui French Style Yogurt – Lime

We live in an extremely demanding society, taking away all of the time in order to sustain yourself. In the midst of this rat race, our diet is the one that takes a hit. We find ourselves skipping meals and resorting to unhealthy fast to curb our hunger, as there is no time for cooking or ensuring a healthy diet. As a result, we fail to gain the necessary amount of proteins and minerals suggested by doctors. And not consuming healthy snacks only add to our problems. I urge you to resort to means like Oui French Style Yogurt – Lime. it is readily available in stores and online. There is also melba toast rye in this type.

Health effects of Oui French Style Yogurt – Lime:

It can be considered as calorie friend foods, as most of the ingredients like low-fat yogurt and lime are packed with healthy nutrients, which will help our bodies function better! Yogurt provides an impressive amount of protein. And particularly this yogurt contains live probiotics, that were either a part of the starter culture or added after pasteurization. Some types of probiotics found in yogurts, such as Bifidobacteria and Lactobacillus, have been shown to lessen the uncomfortable symptoms of irritable bowel syndrome (IBS), which is a common disorder that affects the colon. These may benefit digestive health when consumed. Consuming yogurt especially if it contains probiotics on a regular basis may strengthen your immune system and reduce your likelihood of contracting an illness. Probiotics have been shown to reduce inflammation, which is linked to several health conditions ranging from viral infections to gut disorders.

Limes are high in compounds that function as antioxidants in your body, including flavonoids, limonoids, kaempferol, quercetin, and ascorbic acid. Limes are high in vitamin C content, a nutrient that may help boost your immune system. Besides vitamin C, limes are also a great source of antioxidants, which help strengthen your immune system by defending cells against free radical damage. Limes have several properties that may promote healthy skin. First, they’re high in vitamin C, which is necessary to make collagen, a protein that keeps your skin firm and strong. If you want to take advantage of all these health benefits and a delicious taste then consider consuming Oui French Style Yogurt – Lime.

Nutritional value of Oui French Style Yogurt – Lime:

Oui French Style Yogurt – Limeis truly beneficial for the health and delicious at the same time!With about 133 calories per 100grams, it is considered as a medium-calorie density food. High in carbs and medium in proteins and medium in fats it is an ideal option to maintain a balance during a strict keto diet.

  • Total calories: 160calories.
  • Serving size: about 141g.

Amount per serving-

  • Total fat:7g
  • Cholesterol:25mg
  • Sodium:126mg
  • Total carbohydrate:19g.
  • Protein: 5g.

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