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Is Strawberry Cheesecake – Ice Cream Snacks good for you?

Who doesn’t like some chocolate cakes or some chocolate in general? Nothing unites people more than the unanimous love for chocolate consumption! Be it children or adults, no one refuses their favourite chocolates. But we often neglect the health effects pertaining to excessive chocolate consumption.

Strawberry Cheesecake – Ice Cream Snacks is finally the first healthy Strawberry Cheesecake ice cream in the market, with healthy ingredients like flour and dough. Even the strawberry used is of high quality and is developed in proper locations. The rich creamy cakeice cream is delicious and will melt as soon as it reaches your lips due to its soft and crumbly nature. It is a great snack option is you have a sweet tooth and are actively looking for a healthy food option. If you love chocolate and are planning to start a healthy diet, I wouldn’t suggest you to binge on it but a few cakes don’t harm anybody!

Strawberry Cheesecake - Ice Cream Snacks
Strawberry Cheesecake – Ice Cream Snacks

We live in an extremely demanding society, taking away all of the time in order to sustain yourself. In the midst of this rat race, our diet is the one that takes a hit. We find ourselves skipping meals and resorting to unhealthy fast to curb our hunger, as there is no time for cooking or ensuring a healthy diet. In these hard times, small things like cakes can bring a smile to your face. Experts have found that chocolates and ice creams have a positive impact on your mood if you are going through some mental issues. So, go ahead and get yourself some Strawberry Cheesecake ice cream.

Health benefits:

It can be considered as calorie friend foods, as most of the ingredients like flour and chocolate are packed with healthy nutrients, which will help our bodies function better! Strawberry may lower the risk for heart diseases, such as high blood pressure and cholesterol levels. Strawberry may have protective effects that help keep your skin healthy. studies indicate that compounds found in Strawberry may improve your skin’s ability to hold moisture thus improving skin’s texture. Peach flower extracts were also found to delay the development of skin tumors. Like most fruits, Strawberry provides beneficial plant compounds that may offer some protection against various cancers. Specifically, peach skin and flesh are rich in carotenoids and caffeic acid two types of antioxidants found to have anti-cancer properties. Not to mention, Strawberry is full of polyphenols a category of antioxidants shown to reduce the growth and limit the spreading of cancer cells. When your body is exposed to an allergy, it releases histamines, or chemicals made by your immune system to help rid your body of the allergen. Histamines are part of your body’s defense system and trigger allergy symptoms like sneezing, itching, or coughing. Research shows that Strawberry may help reduce allergy symptoms by preventing the release of histamines in the blood. Strawberry is rich in immune-boosting nutrients and antioxidants.

Anything if consumed in moderation doesn’t affect our health. Having said that each food item has its good and bad points. As far as cakes are concerned, it is a staple snack in many countries and has been eaten worldwide for many decades. But in recent years, it has gained a bad reputation for itself as unhealthy and low in nutrients. But that is not entirely true. Yes, chocolate cakes mostly contain gluten, though most people digest gluten easily, some cannot tolerate it. Some are even so sensitive that it may cause problems like bloating, diarrhea, and stomach pain. That said, gluten-free Strawberry Cheesecake – Ice Cream Snacks typically made from tapioca, or potato flours instead of wheat flour are also available for consumption. You may ask is melba toast rye good and healthy option for you?

Nutritional value of Strawberry Cheesecake – Ice Cream Snacks:

Strawberry Cheesecake – Ice Cream Snacks, is truly beneficial for the health and delicious at the same time! With about 214 calories per 100grams, it is a medium calorie density food item. One of the most popular ice creams, a must-have for someone trying to maintain a healthy diet.

Total calories: 199calories.

  • Serving size:about100g.

Amount per serving-

  • Total fat:9g
  • Cholesterol:35mg
  • Sodium:72mg
  • Total carbohydrate:30g.
  • Protein: 1g.
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